Delay the Disease Fitness for Parkinson's
Date: February 15, 2018
Time: 1:00 PM - 2:00 PM
A fitness class designed to slow the progression of Parkinson's disease. No matter what stage of the disease you are battling- it's never too late to start exercising! The class will incorporate a variety of chair exercises, stretching, balance work, strength training, and vocal and facial exercises. Caregivers are welcome to join participants.
Instructor: DeMar Hatchew, Continuing Education in Parkinson's Disease Training Methods